Plant-based Winter Holiday Celebrations – What to Eat?
Frustrated – Cooking Meals for Picky Kids
Lentil & Corn Tacos
Tacos are a favorite in our house. I have found that it is not only one of my favorite to cook because there are […]
Time for Back to School and Packing Lunches
Traveling and Eating a Plant-based Diet
Is Soy a Safe Form of Protein?
I think that when most people envision whole food, plant-based diet/vegan followers, they picture us all sitting around eating little cubes of tofu processed and […]
Good Ol’ Plant Based Barbecue Parties
Healthy Eating for Families
It’s in the news. It’s on the bookshelves. It’s in the papers! You must have seen it somewhere that living a plant-based lifestyle has […]
Plant-based vs. Vegan
Many times I refer to myself and my family as “vegan” instead of plant based when talking with friends. I am sure the first thing they question is my favorite Frye leather boots! The difference between plant-based and vegan lies mainly with processed foods and moral values. Vegans have been around for centuries, where as the term