Archive for July, 2015Archive for: July 2015

Kids and Sugar – How much is too much? Read an article about Kids and Sugar – How much is too much?

Kids and Sugar – How much is too much?

Recently I have been asked many times how much sugar should kids have.  I have of course my personal opinion (we will get to that […]

Health Facts Kids Plant-based Facts/Fiction Uncategorized Weight Loss
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Kids Meatless Monday Macaroni & Cheese! Read an article about Kids Meatless Monday Macaroni & Cheese!

Kids Meatless Monday Macaroni & Cheese!

What kid doesn’t love macaroni and cheese?  Oh, wait a minute for that matter, what adult doesn’t love macaroni and cheese?  I know I do! […]

Kids Meatless Monday Recipes
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Become a Smart Snacker Read an article about Become a Smart Snacker

Become a Smart Snacker

Snacking…we all do it. Most of us have some emotional attachment to food. This is one of the many reasons that over 100 million Americans […]

Weight Loss
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Fabulous Plant-based Fourth Recipe – Crowd Pleaser Read an article about Fabulous Plant-based Fourth Recipe – Crowd Pleaser

Fabulous Plant-based Fourth Recipe – Crowd Pleaser

You have committed to a plant-based lifestyle and you are about to attend your first cook-out.  Stressed as what to take and what you will […]

Uncategorized
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